Zoom Training Sessions
Zoom sessions are all done for the time being.
Hope you had fun, now we are all looking forward to fencing each other for real!
Return to Fencing Program
After a long period away from sport, whether it’s a covid-19 lock-down or an injury, it is important to plan your return to sport.
Start slowly and build up gradually. Give your body time to adjust and don’t expect to be back at your peak straight away.
Here are some videos and worksheets made by our club members if you need some ideas.